Mediterranean Diet Against Depression: What to Eat and What to Avoid

The Mediterranean Diet may protect from depression according to new research. September 26, 2018 https://www.olivetomato.com/mediterranean-diet-against-depression/ New research from University College London shows that a Mediterranean Diet may be a factor in the prevention of depression. The researchers reviewed 41 studies and found a robust association between both higher adherence to a Mediterranean diet and lower […]